Birthing Basics Workshop

Service Description

Expect a comfortable room with props to assist. The workshop is specifically for birth prep, and is intended for the mother-to-be and support person (partner, doula, etc...). Workshop must be pre-registered. This workshop will support birth preparation. No matter the prenatal stage, Birthing Basics is about carrying the pregnant body through gentle movement and syncing the breath. You will gain knowledge of poses for birth while also preparing the mind with the self-confidence to achieve your birth goals. Expect meditation, conscious breathing, connection to baby, hands-on support from partner, and movement. We will also work on exercises for calming the mind, connecting to baby, and birth plan support. Location: Nonna Mama Me (95 E. Montrose St. Suite B Youngstown, Ohio 44505) When: Monday, October 21 from 5:45 - 7:15 PM Payment: Please read for the two options to pay: Pay in-person at the time of the class. Payments accepted include cash or Venmo. NO credit cards will be accepted at the time of the class. However, if you wish to pay with a credit card, you may do so when booking online. (Please note: If paying by a credit card online, you may be charged additional fees in order to process your transaction). Cancelation Policy: Cancelations made within 24 hours of the class may be nonrefundable and nontransferable. Thank you for understanding that our time is a service to support you.